What are the benefits of Kombucha?

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          Kombucha is a fermented water made from tea and good microorganisms. Kombucha is obtain from fermented probiotics. good microorganisms Antioxidants, acetic acid and vitamins

         In addition, if the fermentation is left for a period of time. Bacteria and yeast will mix. It forms cellulose fibers like a jelly sheet floating on top called Scoby. This part can be eaten. Or can be use to cook other foods as well.

1. Balancing the intestines

 Kombucha is a good source of probiotics. Thus helping to balance the intestinal system helps in digestion. Helps in the process of excretion of waste, cure constipation, reduce irritable bowel syndrome. It also helps increase the good bacteria in the intestines. UFABET And expelling bad bacteria that may cause health problems from the body.

2. Enhance immunity

 When bowel function is smooth and well excrete normally. There are more good microorganisms than bad. These factors can help boost our body’s natural immunity. Makes the risk of catching a cold less and reduces the risk of various infections as well.

3. High in Antioxidants

 Antioxidants are obtain from the tea in kombucha. Whether using green tea or ferment black tea. You will definitely get this healthy substance by antioxidants. It will help protect various cells from being damaged. Reduces the risk of having cancer And there are also researches that Free radicals from food and beverages. It will give you more health benefits than the antioxidants that are in the form of supplements as well.